Almond Raspberry Cake - Neal's Yard Remedies
Wednesday, March 19, 2014
I love online
shopping and amazon is one of my best friends so when I've been given a BIG
voucher in December I didn't have lots of trouble finding out what I wanted to
get.
On my list (and soon after in my shopping cart) was Neal's Yard Remedies book
"Healing Foods" which I've been reading about on Essie Button's blog.(Click here for her review).
I liked the concept of the book, as it's not
solely a cook book but more of an overview of fruits, vegetables, meats, herbs,
oils and so on. Each page in the book is dedicated to one of these foods and
tells you exactly what it is good for, how you can get the most out of it and
how you could use it. It's super interesting to see how your body benefits from
different foods and you don't need to study nutrition to understand what is
said.
In the back of the
book are plenty of recipes, from breakfasts over snacks to mains! However some
of those recipes use lots of ingredients that aren't that easy to come by and
seem a bit complex to me. That said there are still quite a few easy peasy ones
too, like the gluten free almond and raspberry cake.
Ingredients:
250g butter
250g caster sugar
5 eggs, separated
250g ground almonds
1 tsp vanilla extract
200g raspberries
250g caster sugar
5 eggs, separated
250g ground almonds
1 tsp vanilla extract
200g raspberries
Take a bowl and cream
the butter and sugar in it, then add the egg yolk and the almonds and combine well.
Finally add the vanilla extract.
Once you've done
that, you'll need another bowl in which you'll beat the egg whites to stiff
peaks (this requires some strong arm muscles!) Once you have fluffy egg whites
you'll need to carefully fold it into the cake mix which will create a fluffy
and light dough.
Grease a springform cake
tin (25cm) and preheat the oven to 150°C. Now transfer half the mix into the
prepared cake tin and add about half of the raspberries, then put on top the
rest of the mix and add the rest of the raspberries (maybe leave out 10 for
decoration) on top of the dough.
Now the cake can go
in the oven. The book says it'll need 45-60 minutes, in my case it needed 75
minutes until it was all cooked through.
The cake tasted
really good even though the raspberries quickly turned it a little soggy.
Here's what they say
this cake is good for:
- helps clear congestion
- supports healthy liver and kidneys
- helps calm nerves
- helps protect eye health
I hope you like the
recipe, let me know if you tried it and how you liked it!
Bon appétit! :)
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