Energy-Boosting Lemon & Ginger Tea
Wednesday, February 18, 2015
As I am currently off uni and therefore don't have to rush in the mornings most days, I take a little more time for breakfast and starting my day right. A big part of this is making myself an energy-boosting lemon and ginger tea. Not only does it taste amazing, it's also super healthy! A cup of this gives your immune system the boost it needs in the current cold and flu season so if you can feel a cold comin' get brewin'!
For two cups you'll need:
600 ml water
~ 6 slices of ginger
juice of half a lemon
honey
Bring the water to a boil then add in your peeled slices of ginger and let simmer for 20 minutes. After that, take out the ginger and add in your lemon juice and sweeten to taste with honey (I like using acacia honey but that's completely up to you)
And there you have it, a delicious and healthy drink to kick-start your day and wave those colds good bye!
Love,
Jess x
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4 Kommentare
I heard this is also really good to drink if you're having digestion issues!
ReplyDeleteRenee
www.losetheroad.blogspot.ca
Oh really? I didn't even know that! Even better haha :) x
DeleteI love a ginger tea of an evening! A bit of honey in there too gives it a slight sweetness which is nice. I have that mug as well, next time I have a ginger tea I'm going to drink it in that mug and think of you haha!
ReplyDeleteCatherine xx
www.youwishyou.com
Haha! Sounds great ;) I love this mug.. it's my 'greedy-mug' haha x
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