Hello and happy September! The weather isn't quite on board with it yet here in Germany but I'm absolutely ready for autumn now! So of course it's time for a brand new pumpkin recipe :) It's another quick and easy one and the perfect healthy autumn dip that'll probably take you no more than ten minutes to make!

Here's what you'll need:

You can make the pumpkin puree by cutting a pumpkin (preferably something like Hokaido or others that don't require you to get rid of the skin - sooo much work!) into chunks and steaming them until soft then simply pureeing them in a food processor or blender. You can also usually get pumpkin puree at your supermarket.

Place all the ingredients into a food processor and mix until smooth and creamy. Add some more olive oil if the hummus is too thick. 

Serve your hummus in a bowl and garnish with olive oil, pumpkin seeds, sesame seeds and - of course - parsley :)

This is delicious with bread, toasted pita bread, crackers or veggies like carrots or celery sticks. It's also great to use in sandwiches or wraps as well as a kind of pasta sauce!

Let me know if you try this recipe and tag me in your creations on instagram if you decide to share yours :)